🎄 CHRISTMAS TIMETABLE 🎄

Dec 23rd - Usual Timetable 

CHRISTMAS EVE

7am Yogalates (Milly, Shala Studio, 60min)

7:30am HIIT - Bodyweight Tabata  (Danielle,Studio 1, 30min) 

10:30 Sh’bam (Sophie, Studio 1, 45min)

10:30 Vinyasa Yoga  (Laura, Shala Studio, 55min)

11:30 RPM (Naomi, Spin, 45min) 

11:35 Vinyasa Yoga (Laura, Shala Studio, 60min)

12:15 Freestyle Dance - Contemporary (Scarlett, Studio 1, 45min)

CHRISTMAS DAY - Closed 

BOXING DAY - Closed - “Boxing Day Boxercise” Body Combat mash up class with Cate and Cassie will be on Zoom at 11:30 

DECEMBER 27th - All classes as normal except Adam’s 11:15 Hip Hop. Feel free to use Studio 1 to practice or book on to a one-off 11:15 Spin with me (Fiona) with an all old-school hip-hop playlist added to the timetable in lieu. 

28th -30th DECEMBER -Usual timetable 

NEW YEARS EVE - 

7:30 HIIT - Bodyweight Tabata (Monika, Studio 1, 30min)

10:30 Sh’bam (Sophie, Studio 1, 45min)

10:30 Vinyasa Yoga  (Laura, Shala Studio, 55min)

11:30 RPM (Naomi, Spin, 45min)

11:35 Vinyasa Yoga (Laura, Shala Studio, 60min)

12:15 Freestyle Dance - Contemporary (Scarlett, Studio 1, 45min)

NEW YEARS DAY - Closed 

Normal timetable resumes January 2nd 

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Guide to our holistic classes

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